Tendon Injuries

Tendons connect muscles to bones and transmit the forces required for movement. Tendon injuries are extremely common in athletes, ranging from tendinopathy (overuse) to complete ruptures.

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Symptoms

  • Pain with activity
  • Localised tenderness over the tendon
  • Morning stiffness
  • Gradual onset (overuse) or sudden onset (acute tear)
  • Weakness with specific movements

Causes & Risk Factors

  • Repetitive overload exceeding tendon capacity
  • Sudden increase in training intensity
  • Poor recovery between sessions
  • Direct trauma
  • Age-related tendon degeneration

Diagnosis

Dr. Magar conducts a thorough clinical history and physical examination, supported by appropriate imaging (X-ray, MRI, ultrasound) to accurately diagnose and stage the condition before recommending treatment.

Treatment Options

  • Load management and activity modification
  • Progressive tendon loading (eccentric exercises)
  • Physiotherapy
  • Shockwave therapy
  • PRP injections
  • Surgical repair for complete tears

Frequently Asked Questions

What is the difference between tendinitis and tendinopathy?

Tendinitis implies acute inflammation. Tendinopathy is a broader term for chronic tendon pain with degenerative changes — more common in athletes.